Check the other track build threads - much will be revealed.
Also, this: http://www.r3-forums.com/forum/753-yamaha-r3-garage-build-area/39585-does-your-r3-need-diet.html
http://www.r3-forums.com/forum/289-...yamaha-r3-faq-how-mega-thread-read-first.html
This is basically what you start with:
Also, this: http://www.r3-forums.com/forum/753-yamaha-r3-garage-build-area/39585-does-your-r3-need-diet.html
http://www.r3-forums.com/forum/289-...yamaha-r3-faq-how-mega-thread-read-first.html
This is basically what you start with: